You don't need to do this alone.

I'll be right there with you every step of the way. Together, we'll build a routine that gets results and actually fits your life.

Apply For 1:1 Coaching

Imagine How Different Things Feel When You Have A Plan That's Built Around You

You've Probably Tried To Do It On Your Own Before...

Maybe you've downloaded plans, saved recipes, followed a bunch of fitness accounts. Started fresh on Monday more times than you can count.

And for a little while, it works.


Until life gets busy and before you know it you're back at square one wondering 'why is this so difficult'.

I'm here to take that pressure off.


You need support, structure, and someone who can help you navigate real life while still making progress.

And that's exactly what I'm here for.

This Is The Closest Thing To Having Me In Your Pocket

When questions come up, you don't need to spend hours Googling.

When life gets messy, you don't need to figure it out alone.

When progress slows down, you don't need to panic and start over.

You can message me directly and we'll work through it together.

Because often it's not the plan that's stopping you, it's all the little moments in between.

Apply For 1:1 Coaching

What's Included?

Fully Personalised Nutrition

Built around your goals, lifestyle, schedule, and preferences.

Custom Training Program

Know exactly what to do every time you step into the gym.

Direct Messaging Access

Ask questions, get support, and stay on track between check-ins.

Weekly Check-Ins

Regular reviews, personalised adjustments, and feedback tailored to your progress.

Fast Response Times

Get answers quickly instead of spending days second-guessing yourself.

Exclusive Coaching Calls

Deeper support, strategy, and guidance.

Early Access To New Features

Be the first to experience new tools, resources, and updates.

 Premium Education Library

Extra resources to help you understand the why behind your results.

*guaranteed weekly results

If You Follow The Plan, I'll Back You All The Way

If you're showing up, following the plan, and communicating with me, you should expect to see progress week after week.


I take your results seriously, and that's why every part of your coaching is adjusted based on you and your journey.

I can confidently guarantee weekly progress when the plan is followed*

Apply For 1:1 Coaching

Your Journey

Week
1-2

We'll create a clear plan together so you stop guessing and start feeling in control again.

Week
3-4

You'll start building momentum, feeling more confident in your choices, and seeing those first wins.

MONTH
2-3

Your routine feels natural, your confidence grows, and the results start becoming visible.

Month
4+

You're no longer "trying to be healthy", you're just living the lifestyle and seeing the rewards of it.

Beyond

You know exactly how to maintain your results without dieting, restricting, or starting over.

APPLICATIONS NOW OPEN

Limited spaces available, so I can give every client the full support they deserve.

"I was nervous to make a commitment with a new coach, not fully knowing if it would hold up to my expectations. (Fast forward: it's exceeded my expectations and I'm so happy)
I wasn't sure if I would get results on time for my honeymoon. Now, I feel leaner and have a better understanding of how important it is to hit all my goals throughout the day.
I feel like I've learned a lot, and whenever I ask questions, the answers genuinely help deepen my understanding. The accountability is consistently there, and it's clear my coach pays close attention to even the smallest details... which really makes a difference"

Joanna R

"I felt stuck, I was either overeating or under eating and therefore didn't have much energy to train.
Having two young kids, I wasn't sure if I would be able to commit 100% and obtain results.
I am feeling less bloated, starting to feel so much more energised and motivated to work out. I am also learning the benefits of different types of food and how they help the body!"

Bec

"After 1 week with Jessie I'm eating MORE food but actually feeling SLIMMER
I've noticed I'm slimmer in my stomach, my legs and jawline - I feel way less puffy overall.
The meals are so easy to make and taste really good, I actually look forward to them!!!
I love the workouts, they leave me feeling strong and energised. I used to feel tired after training but now I'm already progressing and pushing myself more."

Lola M

"Before we started, I wasn't feeling great. I was stuck not knowing what to do, I didn't like my body.
I was just stuck in the same cycle.
I was worried about my health affecting everything and I didn't want to pay if I wasn't going to get help.
My endo has flared up and I have kept working with you and honestly it was the BEST decision! You have the knowledge to help me when my body's low!
I feel less bloated. I feel like I understand my body and know what works and what doesn't. I feel a lot more confident and feel like I am back in control."

Ella T

"My food noise used to consume my thoughts all day, and now it's gone... a moment I NEVER thought would happen.
After a few weeks working with Jessie, something finally clicked for me last week.
Jessie hasn't just helped me with food, she's completely transformed my lifestyle into something that feels healthy, balanced, and actually enjoyable.
It's not something I have to force anymore, it's something I genuinely look forward to.
I looooveee the lifestyle we've built together. It finally feels sustainable, and like something I can actually maintain long term."

Rafaela K

"I used to feel stuck, lost and confused af.
What nearly stopped me signing up was finding the key to consistency. I'd tried before and just wanted something I could actually stick to.
Since joining, I feel leaner and more fit. I have a much better understanding of food and making sure I'm getting all the nutrition in there. Most importantly, I've finally become consistent and built a routine that works for me"

Tindra B

"I'm so happy with the scale and physique changes. I'm absolutely loving how amazing I'm feeling, and it's incredible watching my glute measurements go up every week.
Comparing my most recent photo to my first really shows that consistency is working.
I've been in the gym for so many years and never seen results so quickly, and it feels effortless and seamless too"

Zali G

Frequently Asked Questions

  • Do I need to be fit before I start?

    Not at all. Most of my clients come to me feeling stuck, overwhelmed, or unsure where to begin. We'll meet you where you're at and build from there.

  • What if I've tried everything before?

    You're not alone. Many of my clients have spent years jumping between diets, workout plans, and challenges. The difference here is that everything is personalised to you, with support every step of the way.

  • Will I have to give up my favourite foods?

    Definitely not. My approach is built around helping you create results while still enjoying the foods and social life you love.

  • What if I have a busy schedule?

    That's exactly who I work with. Your plan is designed around your lifestyle, so it feels realistic and sustainable from day one.

  • How often can I contact you?

    You'll have direct messaging access throughout your coaching, so you can reach out whenever you need support, guidance, or answers to your questions.

  • What if I struggle with consistency?

    That's one of the biggest reasons women join. My role isn't just to give you a plan—it's to help you stay on track when life gets busy and things don't go perfectly.

  • How quickly will I see results?

    Every client is different, but if you're following your plan consistently, you should expect to see progress week by week. Small actions done consistently create incredible results over time.

  • Is this only for fat loss?

    No. While many women join to lose fat and get toned, my coaching is also about helping you build confidence, improve your relationship with food, and create habits that last long-term.

  • Will I need to spend hours in the gym?

    Not at all. Your training is tailored to your goals, experience level, and schedule, so it works for your life rather than taking over it.

  • How do I know if 1:1 coaching is right for me?

    If you're ready to stop guessing, want personalised support, and know you'd get better results with someone in your corner, there's a good chance it's exactly what you're looking for.